Feeling desperate and need someone to talk to? Call Lifeline on 13 11 14.


beyondblue’s youth program, Youthbeyondblue, aims to empower young people aged 12–25, their friends and those who care for them to respond to anxiety and depression. Look for the signs of anxiety and depression, Listen to your friends’ experiences, Talk about what’s going on, Seek Help together!

To find out more about beyondblue please visit the beyondblue website.

ReachOut is Australia’s leading online youth mental health service. Designed to help young people under 25 stay connected and get through tough times, the service provides practical tools, forums and information in a safe and anonymous online environment.


headspace is Australia’s National Youth Mental Health Foundation. We help young people who are going through a tough time. Looking for someone to talk to? If you’re 12-25, you can get health advice, support and information from headspace. With more than 70 centres around Australia, headspace can help you with:

  • General health
  • Mental health and counseling
  • Education, employment and other services
  • Alcohol and other drug services.

The Rogue & Rouge

The Rogue & Rouge Foundation is an Australian charitable organization that uses a community-based approach to reduce stigma associated with mental health issues. The charity brings young people together with other community members and promotes active discussion to help tackle mental health issues. You’ll find links to support resources, events, workshops, presentations and several programs for use in schools.