if you require immediate mental health support or are worried about someone, find your local 24h NHS emergency support number.
If your life is in immediate danger, call 999
Find local emergency mental health support anywhere in the world on Safe in Our World International
If your life is in immediate danger, contact your local emergency services.
Mental Health Resources
Life Line AUS
Lifeline provides free, 24-hour telephone crisis support service in Australia. Crisis supporters provide suicide prevention services, mental health support and emotional assistance, not only via telephone but face-to-face and online